Krav Maga Unyted Downtown L.A.
334 S. Main St., Ste. 1106A, 90013
About Krav Maga Unyted is the premier training facility in the downtown LA area. Offering a variety of self defense, fitness, and fighting classes. Description: More Than Self Defense Krav Maga is about living with confidence, building a healthy body through strength, skill, ability, and agility. Krav Maga is the most effective self defense and hand-to-hand combat system in the world. While military and law enforcement around the world use it on the front lines, the average citizen is using it to get their mind and body in the best shape ever. Our unique training methodology takes people of all walks of life, shapes and sizes and transforms them into highly self confident and fit individuals.
SpeedX Bag: Unique to Krav Maga Unyted, SpeedX Bag combines the best aspects of SpeedX, an intense cardio and strength program, with Krav Maga and boxing bag techniques, to provide a calorie burning fitness experience. This fast paced 60 minute class provides 35-40 minutes of MMAfight-inspired punching and kickboxing, combined with bodyweight movements and strength training utilizing kettlebells, medicine balls, and dumbbells. Student athletes are trained in techniques from MMA, cardio kickboxing, Muay Thai, traditional boxing, and Krav Maga, with an emphasis on speed and constant movement. Students enjoy an intense one hour workout to great music and energy, and burn between 600 to 1,000 calories per session. No shoes allowed in class for safety and striking effectiveness.
Unyted Fight Club: Krav Maga Unyted offers a comprehensive fighting and sparring program that allows you to use your Krav Maga skills against other students and instructors in simulated attack situations.